Chances are good that your New Year’s resolution is to lose weight, and short of a medical procedure, the most effective way to do that is to eat less and exercise more — but that’s easier said than done. However, there are some simple ways you can trick yourself into eating less food that don’t […]
If you type the words “cotton ball” into Google nowadays, one of the first phrases to pop up is “cotton ball diet,” which should be all you need to know about how popular a trend this is. That’s right; more and more people are actually eating cotton balls in order to lose weight. The thought […]
Mind the gap. The latest beauty trend amongst teenage girls and young women around the globe is the desire to achieve a so-called “thigh gap,” a space between the upper thighs that’s visible even when standing with your legs straight and your knees together. It’s a rapidly growing fad that has inspired countless websites, how-to […]
